In person training
customized online programs
Programs for teams
our approach to performance training
3IN1 uses time tested and proven methods to help athletes improve their performance. We focus heavily on injury prevention and achieving performance goals while not putting too much stress on the body. Our training methods can be difficult but most things worth doing are! However, we make sure your mind, body and spirit is well taken care of and staying healthy every step of the way!
“Think fo what is above, not of what is on the earth.” ~ COL 3:2
what They’re Saying
Taylor and Marc are excellent coaches… I highly recommend their services for anyone looking to develop their basketball skills and knowledge on how to play the game.
I was devastated when I tore my ACl, but Taylor and Marc helped me all the way through my recovery strengthening my whole body and mind. I’m playing competitively now after only 6 months and it feels great to be on the court again. I couldn’t have done it without them! Thanks.
My 13 year old son received superb basketball instruction from Coach Taylor. She stressed the fundamentals of the game, and greatly improved his basketball conditioning. Coach Taylor made herself readily available for private lessons, and my son always looked forward to his training with her. Anyone interested in improving ‘their game’ would greatly benefit from their time spent with Coach Taylor.
- Individualized online programs are delivered to your email and cover a 4-week period and detail out each workout for that period as well as video aids to help you along. You get one 1-hour check-in session each period with every online program.
- $36/3 day a week program
- $44/4 day a week program
- $50/5 day a week program
in person training
- You come to us, we come to you or we meet at a neutral location. All sessions are 1-hour worth of instruction and education. We travel with equipment so house calls are easy for us. We just need an open space and a willing participant
- $144/4 Sessions (Prepaid)
- $272/8 Sessions (Prepaid)