90% mental 10% everything else

90% mental 10% everything else! I used to ask one of my coaches a lot of questions like “How do I jump higher?”, “How do I become a better shooter?”, “How do I run faster?” He always answered these questions the same way....

“The Athletic Trap”

Athletes from all sports always get TRAPPED by being good at something early! Take the best athlete in Football. He starts playing peewee football and the coach makes him the Quarterback and just lets him take off every play because no one he plays against can match...